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	<title>Run that ye may Obtain</title>
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		<title>The Silver Lining</title>
		<link>http://www.nankennard.com/2013/04/remember-and-move-on/</link>
		<comments>http://www.nankennard.com/2013/04/remember-and-move-on/#comments</comments>
		<pubDate>Wed, 03 Apr 2013 15:53:44 +0000</pubDate>
		<dc:creator>Nan</dc:creator>
				<category><![CDATA[Faith]]></category>
		<category><![CDATA[emotional healing]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[struggle]]></category>

		<guid isPermaLink="false">http://www.nankennard.com/?p=830</guid>
		<description><![CDATA[What a beautiful morning!  Crisp air, birds chirping, billions of earthworms splayed out all over the sidewalks. Vibrant green baby grasses stretching their leafy arms, lining the edges of a wet dark muddy trail.  Oh, how I love springtime rain.  Traveling to school this morning, Abe rode his bike and Bre chose to run with [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Time to write again!</title>
		<link>http://www.nankennard.com/2013/04/time-to-write-again/</link>
		<comments>http://www.nankennard.com/2013/04/time-to-write-again/#comments</comments>
		<pubDate>Tue, 02 Apr 2013 17:12:21 +0000</pubDate>
		<dc:creator>Nan</dc:creator>
				<category><![CDATA[emotional healing]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[struggle]]></category>

		<guid isPermaLink="false">http://www.nankennard.com/?p=820</guid>
		<description><![CDATA[On the phone with my Mom yesterday, she told me about this Doctor she went to who claimed to be able to help people heal from physical pain by helping them identify strong emotions they are holding onto and releasing them.  She has been experiencing debilitating hip pain which is now keeping her up at [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Kelsie&#8217;s Birth</title>
		<link>http://www.nankennard.com/2012/09/kelsies-birth/</link>
		<comments>http://www.nankennard.com/2012/09/kelsies-birth/#comments</comments>
		<pubDate>Sun, 02 Sep 2012 05:23:50 +0000</pubDate>
		<dc:creator>Nan</dc:creator>
				<category><![CDATA[Faith]]></category>
		<category><![CDATA[birth]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[struggle]]></category>
		<category><![CDATA[support]]></category>

		<guid isPermaLink="false">http://www.nankennard.com/?p=786</guid>
		<description><![CDATA[Kelsie and I went to visit our midwife a few days ago for our one month postpartum and well baby check-up.  Kelsie is weighing in at 10 lbs 2 oz, a pound and a half gain since birth!  We keep checking her hips to make sure she doesn&#8217;t have hip displasia, something to watch for [...]]]></description>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Reservoir of experiences</title>
		<link>http://www.nankennard.com/2012/04/reservoir-of-experiences/</link>
		<comments>http://www.nankennard.com/2012/04/reservoir-of-experiences/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 23:29:44 +0000</pubDate>
		<dc:creator>Nan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nankennard.com/?p=772</guid>
		<description><![CDATA[I felt excited and happy while talking to Aaron today after he ran the Boston Marathon in 2:59:42 through 87 degree heat.  Go Aaron!  As we talked, Aaron reminded me what a memorable weekend we had there together last year when I ran the most &#8220;character building&#8221; race of my life.  Most vivid in my [...]]]></description>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Training for a new event</title>
		<link>http://www.nankennard.com/2011/12/training-for-a-new-event/</link>
		<comments>http://www.nankennard.com/2011/12/training-for-a-new-event/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 17:46:04 +0000</pubDate>
		<dc:creator>Nan</dc:creator>
				<category><![CDATA[family]]></category>
		<category><![CDATA[midwife]]></category>
		<category><![CDATA[perspective]]></category>
		<category><![CDATA[puke]]></category>
		<category><![CDATA[sick]]></category>

		<guid isPermaLink="false">http://www.nankennard.com/?p=764</guid>
		<description><![CDATA[Having made the decision way back in October not to risk injury by pushing my post-op hip into training for and running the Olympic Trials Marathon in January, the new idea on my mind was to try for another baby.  Over the past year I&#8217;ve been having this feeling that our family isn&#8217;t quite complete, [...]]]></description>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Physical and mental healing</title>
		<link>http://www.nankennard.com/2011/10/physical-and-mental-healing/</link>
		<comments>http://www.nankennard.com/2011/10/physical-and-mental-healing/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 23:00:49 +0000</pubDate>
		<dc:creator>Nan</dc:creator>
				<category><![CDATA[healing]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[recovery]]></category>

		<guid isPermaLink="false">http://www.nankennard.com/?p=729</guid>
		<description><![CDATA[As my body has been healing from hip surgery I&#8217;m realizing just how closely our mental health is tied to our physical health.  Right after surgery I had a lot of hope and optimism about life and was looking forward to recovering and getting back to full strength again.  But as the days wore on and [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Tribute to a Wonderful Woman</title>
		<link>http://www.nankennard.com/2011/08/tribute-to-a-wonderful-woman/</link>
		<comments>http://www.nankennard.com/2011/08/tribute-to-a-wonderful-woman/#comments</comments>
		<pubDate>Thu, 25 Aug 2011 22:09:45 +0000</pubDate>
		<dc:creator>Nan</dc:creator>
				<category><![CDATA[Faith]]></category>
		<category><![CDATA[family]]></category>

		<guid isPermaLink="false">http://www.nankennard.com/?p=738</guid>
		<description><![CDATA[On Sunday afternoon I spoke to my Grandma Morgan for the last time.  Mom held the phone to her ear as I told her how much I love her and what a positive influence she has been on my life.  I told her to give Grandpa Morgan a big hug for me when she got [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Hip Surgery</title>
		<link>http://www.nankennard.com/2011/08/hip-surgery/</link>
		<comments>http://www.nankennard.com/2011/08/hip-surgery/#comments</comments>
		<pubDate>Thu, 11 Aug 2011 00:10:27 +0000</pubDate>
		<dc:creator>Nan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nankennard.com/?p=732</guid>
		<description><![CDATA[Well, I finally got a firm diagnosis on my hip pain&#8230;.and surgery 24 hours later!  It happened quickly last week and I&#8217;m just now getting around to blogging about the experience. Its been a lethargic (for me) and busy (for Aaron) week since surgery last Tuesday.  Aaron has had to take care of everything since [...]]]></description>
		<wfw:commentRss>http://www.nankennard.com/2011/08/hip-surgery/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>France</title>
		<link>http://www.nankennard.com/2011/06/france/</link>
		<comments>http://www.nankennard.com/2011/06/france/#comments</comments>
		<pubDate>Tue, 07 Jun 2011 20:48:41 +0000</pubDate>
		<dc:creator>Nan</dc:creator>
				<category><![CDATA[biking]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[vacation]]></category>

		<guid isPermaLink="false">http://www.nankennard.com/?p=678</guid>
		<description><![CDATA[The kids must have had a more riotous party than us on their vacation to Utah because it took them a good four days longer to recover from all the fun!  Finally after a really chill weekend, we are all feeling back on track. Special thanks to our family in Utah who helped with the [...]]]></description>
		<wfw:commentRss>http://www.nankennard.com/2011/06/france/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Crazy</title>
		<link>http://www.nankennard.com/2011/05/crazy/</link>
		<comments>http://www.nankennard.com/2011/05/crazy/#comments</comments>
		<pubDate>Wed, 18 May 2011 18:05:24 +0000</pubDate>
		<dc:creator>Nan</dc:creator>
				<category><![CDATA[Boulder]]></category>
		<category><![CDATA[crazy]]></category>
		<category><![CDATA[friends]]></category>

		<guid isPermaLink="false">http://www.nankennard.com/?p=659</guid>
		<description><![CDATA[Ever since I moved to Boulder six months ago I&#8217;ve enjoyed the pleasure of associating with a lot of like-minded people. Athletes, home-birthers, healthy eaters, recyclers, outdoor enthusiasts, foodies, holistic healers, and other unique people with a lot of character. As I spend time with these people and grow to love and appreciate them for [...]]]></description>
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		<slash:comments>2</slash:comments>
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