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	<title>Run that ye may Obtain</title>
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		<title>Reservoir of experiences</title>
		<link>http://www.nankennard.com/2012/04/reservoir-of-experiences/</link>
		<comments>http://www.nankennard.com/2012/04/reservoir-of-experiences/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 23:29:44 +0000</pubDate>
		<dc:creator>Nan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nankennard.com/?p=772</guid>
		<description><![CDATA[I felt excited and happy while talking to Aaron today after he ran the Boston Marathon in 2:59:42 through 87 degree heat.  Go Aaron!  As we talked, Aaron reminded me what a memorable weekend we had there together last year when I ran the most &#8220;character building&#8221; race of my life.  Most vivid in my [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Training for a new event</title>
		<link>http://www.nankennard.com/2011/12/training-for-a-new-event/</link>
		<comments>http://www.nankennard.com/2011/12/training-for-a-new-event/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 17:46:04 +0000</pubDate>
		<dc:creator>Nan</dc:creator>
				<category><![CDATA[family]]></category>
		<category><![CDATA[midwife]]></category>
		<category><![CDATA[perspective]]></category>
		<category><![CDATA[puke]]></category>
		<category><![CDATA[sick]]></category>

		<guid isPermaLink="false">http://www.nankennard.com/?p=764</guid>
		<description><![CDATA[Having made the decision way back in October not to risk injury by pushing my post-op hip into training for and running the Olympic Trials Marathon in January, the new idea on my mind was to try for another baby.  Over the past year I&#8217;ve been having this feeling that our family isn&#8217;t quite complete, [...]]]></description>
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		<slash:comments>7</slash:comments>
		</item>
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		<title>Physical and mental healing</title>
		<link>http://www.nankennard.com/2011/10/physical-and-mental-healing/</link>
		<comments>http://www.nankennard.com/2011/10/physical-and-mental-healing/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 23:00:49 +0000</pubDate>
		<dc:creator>Nan</dc:creator>
				<category><![CDATA[healing]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[recovery]]></category>

		<guid isPermaLink="false">http://www.nankennard.com/?p=729</guid>
		<description><![CDATA[As my body has been healing from hip surgery I&#8217;m realizing just how closely our mental health is tied to our physical health.  Right after surgery I had a lot of hope and optimism about life and was looking forward to recovering and getting back to full strength again.  But as the days wore on and [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Tribute to a Wonderful Woman</title>
		<link>http://www.nankennard.com/2011/08/tribute-to-a-wonderful-woman/</link>
		<comments>http://www.nankennard.com/2011/08/tribute-to-a-wonderful-woman/#comments</comments>
		<pubDate>Thu, 25 Aug 2011 22:09:45 +0000</pubDate>
		<dc:creator>Nan</dc:creator>
				<category><![CDATA[Faith]]></category>
		<category><![CDATA[family]]></category>

		<guid isPermaLink="false">http://www.nankennard.com/?p=738</guid>
		<description><![CDATA[On Sunday afternoon I spoke to my Grandma Morgan for the last time.  Mom held the phone to her ear as I told her how much I love her and what a positive influence she has been on my life.  I told her to give Grandpa Morgan a big hug for me when she got [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Hip Surgery</title>
		<link>http://www.nankennard.com/2011/08/hip-surgery/</link>
		<comments>http://www.nankennard.com/2011/08/hip-surgery/#comments</comments>
		<pubDate>Thu, 11 Aug 2011 00:10:27 +0000</pubDate>
		<dc:creator>Nan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nankennard.com/?p=732</guid>
		<description><![CDATA[Well, I finally got a firm diagnosis on my hip pain&#8230;.and surgery 24 hours later!  It happened quickly last week and I&#8217;m just now getting around to blogging about the experience. Its been a lethargic (for me) and busy (for Aaron) week since surgery last Tuesday.  Aaron has had to take care of everything since [...]]]></description>
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		<slash:comments>9</slash:comments>
		</item>
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		<title>France</title>
		<link>http://www.nankennard.com/2011/06/france/</link>
		<comments>http://www.nankennard.com/2011/06/france/#comments</comments>
		<pubDate>Tue, 07 Jun 2011 20:48:41 +0000</pubDate>
		<dc:creator>Nan</dc:creator>
				<category><![CDATA[biking]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[vacation]]></category>

		<guid isPermaLink="false">http://www.nankennard.com/?p=678</guid>
		<description><![CDATA[The kids must have had a more riotous party than us on their vacation to Utah because it took them a good four days longer to recover from all the fun!  Finally after a really chill weekend, we are all feeling back on track. Special thanks to our family in Utah who helped with the [...]]]></description>
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		<slash:comments>8</slash:comments>
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		<title>Crazy</title>
		<link>http://www.nankennard.com/2011/05/crazy/</link>
		<comments>http://www.nankennard.com/2011/05/crazy/#comments</comments>
		<pubDate>Wed, 18 May 2011 18:05:24 +0000</pubDate>
		<dc:creator>Nan</dc:creator>
				<category><![CDATA[Boulder]]></category>
		<category><![CDATA[crazy]]></category>
		<category><![CDATA[friends]]></category>

		<guid isPermaLink="false">http://www.nankennard.com/?p=659</guid>
		<description><![CDATA[Ever since I moved to Boulder six months ago I&#8217;ve enjoyed the pleasure of associating with a lot of like-minded people. Athletes, home-birthers, healthy eaters, recyclers, outdoor enthusiasts, foodies, holistic healers, and other unique people with a lot of character. As I spend time with these people and grow to love and appreciate them for [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Nine years and counting&#8230;</title>
		<link>http://www.nankennard.com/2011/05/nine-years-and-counting/</link>
		<comments>http://www.nankennard.com/2011/05/nine-years-and-counting/#comments</comments>
		<pubDate>Wed, 11 May 2011 21:55:12 +0000</pubDate>
		<dc:creator>Nan</dc:creator>
				<category><![CDATA[Faith]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[support]]></category>

		<guid isPermaLink="false">http://www.nankennard.com/?p=602</guid>
		<description><![CDATA[Three pregnancies and births, six moves, 21 days of homeless camping and living out of our car, hundreds of poopy diaper changes, miles and miles of running together and supporting each other in races, thousands of road trip miles, tens of thousands of tears shed, a thousand MORE smiles shared, hundreds of thousands of dollars [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
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		<title>Boston</title>
		<link>http://www.nankennard.com/2011/04/boston/</link>
		<comments>http://www.nankennard.com/2011/04/boston/#comments</comments>
		<pubDate>Tue, 19 Apr 2011 20:34:56 +0000</pubDate>
		<dc:creator>Nan</dc:creator>
				<category><![CDATA[race report]]></category>

		<guid isPermaLink="false">http://www.nankennard.com/?p=544</guid>
		<description><![CDATA[I learned a new trick today.  If you&#8217;re ever running behind for a flight and are afraid waiting in the baggage check or security lines may cause you to miss your flight, I have a simple solution for you.  Just stagger limp scoot your way up to the guys waiting at the curb by the [...]]]></description>
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		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Working out the kinks</title>
		<link>http://www.nankennard.com/2011/04/working-out-the-kinks/</link>
		<comments>http://www.nankennard.com/2011/04/working-out-the-kinks/#comments</comments>
		<pubDate>Mon, 11 Apr 2011 22:15:09 +0000</pubDate>
		<dc:creator>Nan</dc:creator>
				<category><![CDATA[ART]]></category>
		<category><![CDATA[cross training]]></category>
		<category><![CDATA[elliptical]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[massage]]></category>

		<guid isPermaLink="false">http://www.nankennard.com/?p=534</guid>
		<description><![CDATA[Phew!  I am finally starting to get really excited about Boston again after a couple of weeks of cross training and therapy.  My left leg and foot is feeling much better and my confidence is back.  People keep telling me their personal stories of cross training before big races and still running great.  Coach D. [...]]]></description>
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		<slash:comments>2</slash:comments>
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