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	<title>Comments for Run that ye may Obtain</title>
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	<link>http://www.nankennard.com</link>
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		<title>Comment on Hip Surgery by This is my {site&#124;website&#124;blog} on {weight loss&#124;losing weight&#124;dieting&#124;celebrity weight loss}</title>
		<link>http://www.nankennard.com/2011/08/hip-surgery/comment-page-1/#comment-1359</link>
		<dc:creator>This is my {site&#124;website&#124;blog} on {weight loss&#124;losing weight&#124;dieting&#124;celebrity weight loss}</dc:creator>
		<pubDate>Thu, 02 May 2013 12:18:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.nankennard.com/?p=732#comment-1359</guid>
		<description>&lt;strong&gt;Super website...&lt;/strong&gt;

[...]always a big fan of linking to bloggers that I love but don&#039;t get a lot of link love from[...]......</description>
		<content:encoded><![CDATA[<p><strong>Super website&#8230;</strong></p>
<p>[...]always a big fan of linking to bloggers that I love but don&#8217;t get a lot of link love from[...]&#8230;&#8230;</p>
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		<title>Comment on The Silver Lining by louis vuitton handbags for sale cheap</title>
		<link>http://www.nankennard.com/2013/04/remember-and-move-on/comment-page-1/#comment-1342</link>
		<dc:creator>louis vuitton handbags for sale cheap</dc:creator>
		<pubDate>Sun, 28 Apr 2013 16:37:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.nankennard.com/?p=830#comment-1342</guid>
		<description>Hello, your articles here The Silver Lining &#124; Run that ye may Obtain  to write well, thanks for sharing!</description>
		<content:encoded><![CDATA[<p>Hello, your articles here The Silver Lining | Run that ye may Obtain  to write well, thanks for sharing!</p>
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		<title>Comment on The Silver Lining by Sam Taggart</title>
		<link>http://www.nankennard.com/2013/04/remember-and-move-on/comment-page-1/#comment-1321</link>
		<dc:creator>Sam Taggart</dc:creator>
		<pubDate>Fri, 26 Apr 2013 03:20:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.nankennard.com/?p=830#comment-1321</guid>
		<description>Wow it has been a crazy couple of years! So glad to hear your husband is healing and feeling better.</description>
		<content:encoded><![CDATA[<p>Wow it has been a crazy couple of years! So glad to hear your husband is healing and feeling better.</p>
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		<title>Comment on Time to write again! by Sam Taggart</title>
		<link>http://www.nankennard.com/2013/04/time-to-write-again/comment-page-1/#comment-1320</link>
		<dc:creator>Sam Taggart</dc:creator>
		<pubDate>Fri, 26 Apr 2013 03:11:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.nankennard.com/?p=820#comment-1320</guid>
		<description>Nan, I was so glad to hear you talk about this. I know you don&#039;t know me, but we were at BYU around the same time and I have kept up with your running. I think what you are doing now is helping tremendously, just being aware there may be more behind your physical pain. We all know that feelings of stress can wreak havoc on our bodies, but don&#039;t realize that other emotions we have felt that we haven&#039;t released are doing to us. 

I second Kaer&#039;s recommendation of using the script from &quot;Feelings Buried Alive Never Die&quot; by Karol Truman, a fantastic book. I also recommend &quot;The Emotion Code&quot; by Dr. Bradley Nelson which teaches you how to do the muscle testing yourself and release the emotions. These two books have changed my life, both are written by lds authors. I have been amazed at the emotions that have come up by doing the emotion code, things that go back to when I was a young child that I didn&#039;t realize I was holding on to that literally was causing me me physical pain. 

My best friend has a wonderful blog where she has talked about how she has overcome RA, and healing emotionally has been a big part of the process. www.pleasepassthegreen.blogspot.com</description>
		<content:encoded><![CDATA[<p>Nan, I was so glad to hear you talk about this. I know you don&#8217;t know me, but we were at BYU around the same time and I have kept up with your running. I think what you are doing now is helping tremendously, just being aware there may be more behind your physical pain. We all know that feelings of stress can wreak havoc on our bodies, but don&#8217;t realize that other emotions we have felt that we haven&#8217;t released are doing to us. </p>
<p>I second Kaer&#8217;s recommendation of using the script from &#8220;Feelings Buried Alive Never Die&#8221; by Karol Truman, a fantastic book. I also recommend &#8220;The Emotion Code&#8221; by Dr. Bradley Nelson which teaches you how to do the muscle testing yourself and release the emotions. These two books have changed my life, both are written by lds authors. I have been amazed at the emotions that have come up by doing the emotion code, things that go back to when I was a young child that I didn&#8217;t realize I was holding on to that literally was causing me me physical pain. </p>
<p>My best friend has a wonderful blog where she has talked about how she has overcome RA, and healing emotionally has been a big part of the process. <a href="http://www.pleasepassthegreen.blogspot.com" rel="nofollow">http://www.pleasepassthegreen.blogspot.com</a></p>
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		<title>Comment on Time to write again! by Kaer Neumann</title>
		<link>http://www.nankennard.com/2013/04/time-to-write-again/comment-page-1/#comment-1259</link>
		<dc:creator>Kaer Neumann</dc:creator>
		<pubDate>Sun, 07 Apr 2013 21:38:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.nankennard.com/?p=820#comment-1259</guid>
		<description>Hi, I&#039;m Ryan.&#039;s wife. To deal with emotional baggage that has caused me some physical pain in the past I&#039;ve used a script found in the book Feelings Buried Deep Never Die by Carol Truman.  Your post reminds me of the importance to take care of Self which gets put on the back burner when we are busy taking care of young children and family. Bless you in your efforts of better health and peace.</description>
		<content:encoded><![CDATA[<p>Hi, I&#8217;m Ryan.&#8217;s wife. To deal with emotional baggage that has caused me some physical pain in the past I&#8217;ve used a script found in the book Feelings Buried Deep Never Die by Carol Truman.  Your post reminds me of the importance to take care of Self which gets put on the back burner when we are busy taking care of young children and family. Bless you in your efforts of better health and peace.</p>
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		<title>Comment on The Silver Lining by Ryan Neumann</title>
		<link>http://www.nankennard.com/2013/04/remember-and-move-on/comment-page-1/#comment-1258</link>
		<dc:creator>Ryan Neumann</dc:creator>
		<pubDate>Fri, 05 Apr 2013 01:44:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.nankennard.com/?p=830#comment-1258</guid>
		<description>God bless you and your family.  I started following your fastrunning and blog posts 3+ years ago, then you kind of dropped off the radar and periodically I would wonder what was going on. Now I understand.  I sincerely wish your family the best.  Reading about your family&#039;s challenges is humbling. 
God Bless!!</description>
		<content:encoded><![CDATA[<p>God bless you and your family.  I started following your fastrunning and blog posts 3+ years ago, then you kind of dropped off the radar and periodically I would wonder what was going on. Now I understand.  I sincerely wish your family the best.  Reading about your family&#8217;s challenges is humbling.<br />
God Bless!!</p>
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		<title>Comment on Kelsie&#8217;s Birth by Remember and Move On &#124; Run that ye may Obtain</title>
		<link>http://www.nankennard.com/2012/09/kelsies-birth/comment-page-1/#comment-1257</link>
		<dc:creator>Remember and Move On &#124; Run that ye may Obtain</dc:creator>
		<pubDate>Thu, 04 Apr 2013 16:24:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.nankennard.com/?p=786#comment-1257</guid>
		<description>[...] 28, 2012-Kelsie arrived in her own beautiful, frightening way (surprise breech home [...]</description>
		<content:encoded><![CDATA[<p>[...] 28, 2012-Kelsie arrived in her own beautiful, frightening way (surprise breech home [...]</p>
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		<title>Comment on Time to write again! by melody</title>
		<link>http://www.nankennard.com/2013/04/time-to-write-again/comment-page-1/#comment-1256</link>
		<dc:creator>melody</dc:creator>
		<pubDate>Tue, 02 Apr 2013 19:39:24 +0000</pubDate>
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		<description>Nan, I loved this post.  So honest, open, and unedited.  Blogs are usually just the opposite.  When things are going welk it is easy to be happy, to serve others, to be faithful etc.  I truly believe that this has been a trial of your faith,.and believe it or not, you are passing with fly colors. You and Aaron are an inspiration, and I know that you both will be able to experience that fulness of joy again.</description>
		<content:encoded><![CDATA[<p>Nan, I loved this post.  So honest, open, and unedited.  Blogs are usually just the opposite.  When things are going welk it is easy to be happy, to serve others, to be faithful etc.  I truly believe that this has been a trial of your faith,.and believe it or not, you are passing with fly colors. You and Aaron are an inspiration, and I know that you both will be able to experience that fulness of joy again.</p>
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		<title>Comment on Kelsie&#8217;s Birth by Leslie</title>
		<link>http://www.nankennard.com/2012/09/kelsies-birth/comment-page-1/#comment-1244</link>
		<dc:creator>Leslie</dc:creator>
		<pubDate>Fri, 15 Mar 2013 21:01:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.nankennard.com/?p=786#comment-1244</guid>
		<description>I&#039;ve read this experience before I think but just happened upon your blog again today when of all days I have been reflecting on my own 4 births, similar to yours.  Yours is a great story!  I love the hard work yet satisfaction of birth.  Such a miracle</description>
		<content:encoded><![CDATA[<p>I&#8217;ve read this experience before I think but just happened upon your blog again today when of all days I have been reflecting on my own 4 births, similar to yours.  Yours is a great story!  I love the hard work yet satisfaction of birth.  Such a miracle</p>
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		<title>Comment on Tribute to a Wonderful Woman by laser tattoo removal</title>
		<link>http://www.nankennard.com/2011/08/tribute-to-a-wonderful-woman/comment-page-1/#comment-1243</link>
		<dc:creator>laser tattoo removal</dc:creator>
		<pubDate>Fri, 08 Mar 2013 12:26:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.nankennard.com/?p=738#comment-1243</guid>
		<description>It&#039;s really a nice and useful piece of information. I am satisfied that you shared this helpful information with us. Please stay us informed like this. Thank you for sharing.</description>
		<content:encoded><![CDATA[<p>It&#8217;s really a nice and useful piece of information. I am satisfied that you shared this helpful information with us. Please stay us informed like this. Thank you for sharing.</p>
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